• Experience local life; use local transport; eat where local people eat; shop at local markets and try your hand at bargaining where appropriate
• Try learning a few words of the local language
• Talk about the realities of your home country, pointing out the negatives as well as the positives
• Pay careful attention to social conventions and respect them.  Cambodians are very traditional and conservative in their behaviour.  A few things to be avoided include:
• Don’t touch anyone’s head, especially someone older than you
• Don’t sit with the bare soles of your feet pointing at people or religious objects
• As a general rule it’s best if men don’t touch Cambodian women, and women should never touch monks
• Think twice before buying souvenirs from children, especially if it’s late in the evening
• Don't give money directly to begging children.  If you wish to help, find out which projects are working to improve the lives of children on the streets and give your money to those

• Remember the temples are active religious sites and world heritage treasures
• Dress appropriately when visiting them (it’s best to cover your shoulders and knees)
• Avoid touching the carvings and bas reliefs
• Don't hesitate to point out the cultural aspects you value the most.  Things that impress us are more likely to be cultural characteristics we don’t have at home.  Pointing these out will encourage locals to preserve their uniqueness
• Don’t support the trade in ancient relics by buying historic artefacts

• Conserve water—there is an ever increasing demand in Siem Reap
• Play your part in the government’s attempts to reduce litter—dispose of your litter carefully (A simple way to combine the above is to use refillable water bottles)

• Shop at locally owned businesses - buy local goods and products

• If you decide to offer support, ask what your chosen project needs. It’s best not to assume and buy things beforehand to take out with you as they will certainly have a list of their more urgent priorities
• If you’re planning your visit whilst still at home, remember that most things are available in Siem Reap. Wait, and buy what is needed when you get here; then you can support the local economy, as well as the project

• Experience the local habits, traditions, dress codes, food and behaviour
• Learn the language
• Engage in Ecotourism activities. Ecotourism is defined as "Responsible travel to natural areas that conserves the environment and improves the well-being of local people". Have a look on our Ecotours and Community Based Activities page to organise your trip.

We soon come to realise that the cultures we are visiting are influencing us...
How are we influencing them?

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